To mark the milestone of 30 years – East Coast band Rawlins Cross have released a brand new album full of originals called FLYING COLOURS and are touring the Maritimes to celebrate! We sit down for a great chat with founding member Ian McKinnon to get the scoop on it all, plus we’ll play First Things First, INsights IN 10 and who lot really great Rawlins Cross tunes
We sit down for a great chat with the Nova Scotia born journalist and author to celebrate the release of her 5th book “SILVER LININGS: Stories of Gratitude, Resiliency and Growth Through Adversity” and so much more – plus get to First Things First, play a fun round of Less is More. Listen…
We connect with the actor/writer/director and stand up comedian to talk about his brand new album EXISTING IS EXHAUSTING, his process for crafting the comedy, his time on THIS HOUR HAS 22 MINUTES and more! Plus First Things First, INsights IN 10 and lots and lots of laughs. Listen…
We catch up to the Senior Manager of the Directors Guild of Canada in Halifax for the 39th Annual FIN Atlantic International Film Festival to talk about everything including his new VISIONARIES Event, the future of production in the nation and his affinity for Canada’s East Coast, plus we talk movies, TV, do First Things First, play INsights IN 10 and so much MORE!!! Listen…
We connect with the award winning NL born singer/songwriter/musician to talk about her new sound, her forthcoming EP, her first European tour and so much. Plus a fun round of First Things First, a semi-disillusioning round of INsights IN 10 and of course her awesome music. Listen…
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You can catch us every Wednesday and Sunday in Nova Scotia at 88.7FM and On Line Everywhere at CoveFM.com! Get the full scoop here…